I missed the Past two days, but I keep track of what I eat in a journal also, so here is what I ate for the past two days....
1/14/10
Breakfast- Special K Bar (90 calories)
*piece of gum (5 calories)
Lunch & Dinner- I ate at Lindas and Got three sides, Green Beans, GUmbo and Red beans. All Small and I ate Half at Lunch and Half at Dinner (439 Calories)
Snack- Chocolate dipped Granola Bar (140 calories)
Through out the day I had 3 waters bottles...im slacking :(
Total Calories (674)
1/15/10
Breakfast-Mini Bagels with 1/2 banana and a Yoohoo ( 295 calories)
Lunch- 1/2 turkey on wheat with baked potato chips & Sugar Free JELLO (155 Calories)
*GUm (5 cal. )
Snack- 1/4 cup dried Apricots and Crab Stick (150 calories)
Dinner- Home made Beefstew with milk (400 calories)
Through out the day I had 3 bottles of water
Total calories today (1,005)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment