Wednesday, January 13, 2010

Breakfast- Special K cereal w/ strawberrys & OJ (245 Calories)

Lunch- Ceasar Salade w/ Crabmeat stick (265 calories)

Snack- 1/4 cup of Dried Apricots & Strawberry Banana Yogurt (210 Calories)

*piece of Gum- (5 calories)

Dinner- London Broil W/ Ranch beans and Corn (429 Calories)

Snack - Crab meant stick (35 calories)

( Throughout the day I had 6 bottles of water)

Total calories today (1,189)

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