Breakfast- Special K Bar (90 calories)
Lunch- Chef Salad W/ milk (295 Calories)
Snack- Apple W/ 100 calorie pack of Cookies and cream fudge stiped cookies (153 calories)
Dinner- Fried Catfish w/ broc. & cheese and Garlic butter noodles (339 calories)
Dessert-Apple W/ 100 calorie pack of Cookies and cream fudge stiped cookies (153 calories)
(Throughout the day I had 4 water bottles)
Total calories today (1,030)
No comments:
Post a Comment