Monday, January 11, 2010

Breakfast- 2 scrambled Egg whites, 1 piece of toast with 1/2 tbs. of magirne and 8oz. Orange Juice ( 360 Calories)

Snack- Bag of pretzels (110 calories)

Lunch- 1/2 turkey sandwich w/ mustard, backed doritos and 8oz. Orange Juice (370 calories)

Dinner- Cup of chili with cheese and 10 saltines w/ cup of milk. (278 calories)

(Through out the day I had 4 waterbottles.)

Total Calories today (1,118) :)

No comments:

Post a Comment