Friday, January 22, 2010

1/20/10

Breakfatst- XXXX (o calories)

Lunch- Healthy Choice Steamed meal w/ milk (275 calories)

Snack- Chocolate pretzels W/ Fruit gel Cup (170 calories)

Dinner- 2 canes fingers 1 piece texas toast & canes sauce (547 calories)

Dessert -2 servings of Yougurt pretzels (200 calories)

Throughout the day I had 3 bottles of water

Total calories today (1,192)

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