Wednesday, January 20, 2010

1/19/10
Breakfast- Cheerios w/ milk & Banana (277 Calories)

Lunch- 1/2 Turkey w/ Yougurt (259 Calories)

Snack- Yogurt w. Pringles Sticks (200 calories)

Dinner-Honey Mustard BBQ Pork Ribs w/ Mac and CHeese & Green Beans (539 calories) * This may not be the accurate counting bc I mainly picked at the ribs, so I really dont know the amount I ate, I think next time Ill pick it and measire it then eat it.

Dessert- Yougurt pretzels (100 calories)

Through out the day I had 5 bottles of water

Total calories today- 1,366

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