1/21/10
Breakfast- Fruity Cheerios w/ a small banana (190 calories)
Lunch- 1/2 turkey on wheat w/ Blackberry yougurt (250 calories)
Snack- Yogurt w/ Pringles Sticks (190 calories)
Dinner- Spaghettie w/ turkey meast suace (440 calories)
Dessert- Chocolate covered pretzels w/ gushers (230 calories)
Thoughout the day I had 3 water bottles
Total calories today (1,300)
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